How to Prevent Hair Loss for Teenage Guys and Girls | Prevent Hair Shedding! [#]

girl with open hair

Hair loss is an early alarm to your deteriorating hair health! Are you getting finicky about get together? Is hair loss taking a toll on your self-esteem? The embarrassment or lowered self-esteem are a few common reasons why teenage guys and girls try to hide hair fall concerns! And this further deteriorates the scenario. Thinking about how to prevent hair loss for teenage guys and girls? Check out the comprehensive guide on how to stop hair shedding and common causes, signs, and symptoms that you must not ignore.

Hair loss in teenagers can make you feel paranoid as it could be a traumatic situation for both guys and girls. There can be multiple underlying issues leading to hair loss, such as hormonal imbalance or vitamin deficiency. Fortunately, at younger age regrowth of hair can be possible with a few right products and simple measures to treat it.

What do you exactly mean by hair loss? Is there a specific parameter for it? On average, losing 60-80 hair strands daily should be a significant alarm for hair loss. Munching on junk foods, hereditary issues, and hormonal imbalance could be a few things that could affect hair health. Safeguarding your hair and paying attention to a complete hair care routine could be a great way to deal with this.

Your hair follicle demands a regular flow of oxygen and nutrients, mainly when going through the anagen phase. The inclusion of specific ingredients can stimulate your blood circulation for creating the flow.

Hair Loss During Teenage

Are you bothered about hair fall? How to stop hair loss during weight loss? There are various reasons due to which hair fall is a major concern for teenage girls and guys. Losing hairs at such a young age becomes a major concern for all. Multiple reasons result in excessive hair fall, and you need good quality products to treat them. Do not get panic, as there are many ways to save your hairlines and temples for the thinning issue.

Do you expect baldness in only 30s and 40s? Teenage guys can also possibly get prone to this problem due to hormonal changes, stress, and changing lifestyles. However, it is treatable with a few thoughtful efforts in this line.

Before you make any pre-assumptions related to loss of hair, look at the multiple ways you can slow down or completely avoid hair fall issues. There are multiple hair care products like SebaMed that maintain the natural pH level of your scalp and control hair loss. You can complement it with home remedies to prevent it as well.

Basics of Hair Loss in Teenage for Girls and Guys are:

  • Many teens notice the thinning or receding hairline issues prevalent with their hair. It kind of leads to a baldness pattern that is more significant is males.
  • Combine effect of hormones and genetics can also be a prominent cause for hair loss. Certain hormones are proactive in increasing the adolescence process. And this eventually results in hair loss concerns, especially when you enter your mid to late teens.
  • Certain effective medications such as minoxidil and finasteride are also considerable for prevention but only after approval and consultation of experts.
  • It is imperative to notice early signs and get active towards treating them right from the very start. This would cut down the risk of adverse effects on your hair.
  • Other causes of teen hair loss include inefficient intake of nutrients and overexerting yourself due to stress.

Above all, if you are skeptical about how to prevent hair loss for teenage girls, the most important thing is a selection of the right products. This can result in a considerable level of difference in the quality and quantity of your hair. Do you dream of thick, shiny, and lustrous hairs? Scour out the below techniques to rescue yourself from the dreadful hair fall!

Causes & Common Signs of Hair Loss in Teenage Guys

Are you looking at how to stop hair loss in teenage guys? There are numerous factors listed down below to offer a solution for all your concerns:

  • Nutritional deficiency– Iron and other important nutrition restore the natural growth of your hair. Their deficiency can cause shedding and even lead to temporary hair fall. Certain critical vitamins like Vitamin D and C can also amplify the growth of hair.
  • Psychological factors– Teenage is the time when you are uncertain about the new life. There might be stress and anxiety that could gradually hamper your mental well-being. And the traumatic events result in a certain kind of temporary hair loss known as telogen effluvium.
  • Medical illnesses– If you face any medical infections or consistent diseases such as thyroid or diabetes, then even that leads to shedding of the hairline. Many guys also suffer infections that result in partial baldness on specific parts of your scale of Head.
  • Hair damage– While figuring out how to prevent hair loss for teenage guys, you must also take a reality check of the styling treatments you opt for. Overuse of chemical-based products of excessive heating also initiates follicular damage that can lead to permanent or temporary hair loss.
  • Medication– Use certain medications like acne or ADHD to treat psychological disorders; they might also cause a side effect.

Now, let’s move on to the causes leading to hair loss in teenage girls!

Causes of Hair Loss in Teenage Girls!


The use of hormonal tablets or birth control pills is the most common reason for hair loss. It can also substantially reduce the risk of thinning as well.

Traction alopecia

Do you tie hairs tightly? Tight ponytails, heavy hair extensions or braids can result in hair follicle damage. This can ultimately result in permanent hair loss. You can try more free hair looks to reduce hair breakage. Wearing helmets or over-ear headphones for very long hours might also result in traction alopecia.

Over styling

Are you fanatic about styling up hairs? Overuse of dyes, perming or bleach on hair might result in a fallout. Usage of excessive-high heat tool setting also results in breaking of hair strands.


Change of hormones is again a major reason for the hair fall in females. Diseases such as lupus, thyroid, or Polycystic Ovary Syndrome (PCOS) occurring in Teenage can also lead to hair loss problems.

Poor Nutrition

Do you wonder how to stop hair loss during weight loss? Wrong or excessive dieting can also be a major reason for losing hair in females. Over-exercising and lack of sleep or nutrition also contribute considerably to hair loss problems.


Work or study obligations and other stress issues in the family can also significantly cause piling up to the loss of hair in females.

What are the Common Signs of Hair loss in Guys and Girls?

How to determine if you are already into the trap of hair loss issues? Going bald as a teenager can be a weird thing for many. Keep a check on the few important signs that result in loss of hair. You might also be able to notice certain signs of baldness right from your teens.

  • Hairline Changes– The moment you start identifying the loss of hair or thinning around your temples, its time to get alarmed. Your hairline might start getting lighter between your face and scalp. Pay attention to thin V or M-Like shapes to identify the hair loss in yourself.
  • No more fuller looking scalp– If you find that the hair top appears to be thin and the hair is scarce, its time to try something new. Thinning for a longer time can result in creating a bald area on your crown portion.
  • Hair fall after a shower– Is it a nightmare to comb wet hair after a wash? If you find that the quantity of hairs on your comb starts increasing, it is essential to check the hairbrush regularly for the hair check.
  • Abnormal hair shedding– Until you lose 60-80 hair strands daily, there is no major issue. But post that, you can identify that the hair fall is more, and then you need to find quick solutions.

You are aware of the reasons why hair fall occurs and important signs of hair loss that you must not avoid. Let’s proceed to the ways in which you can prevent hair loss in your teens.

How to Prevent Hair Loss for Teenage Guys or Teenage Girls?

Is it common to lose hair in teens? How to stop hair loss in teenage guys or girls? While you are approaching in your early twenties, it is crucial that you might start getting the first signs of baldness. Most guys between the age of 15 to 17 years of age tend to experience hair loss. Girls, on the other hand, mostly face hair fall due to hormonal changes in them.

Entering puberty is also a common reason for hair loss in teens. Thinning of the hairline can be stressful and result in depression. Luckily, the pattern of baldness can get treated if recognized during the early period. You need to protect your hairs with the list of important and reliable ways that could save you from significant hair loss. The earlier to start the treatment, the better would the results that you can derive.

Hair Products for Prevention of Hair Loss

Are you looking for ways on how to prevent hair loss for teenage guys? Check out the list of SebaMed products that save you from the dreadful baldness threat! Let’s start with the easiest method, which is the replacement of the hair product range.

SebaMed Hair Repair Conditioner

SebaMed Hair Repair conditioner comes packed with the perfect balance of moisturizing complex and silk proteins. SebaMed hair conditioner proves helpful in carefully restoring the natural keratin layers of your hair. It aids in the proper care and protection of dull, frizzy hair. The efficacy of products is well-acclaimed by the leading dermatologists of the world.

  • With 88% hair care protection, this shampoo fights the early signs of hair loss and strengthens the hair.
  • The dryness of hair gets replaced with intense shine and volume, which results in the prevention of hair breakage.
  • Ideal to use for normal to dry hairs.
  • Ph value of 5.5 acts as the natural barrier to protect the natural acid mantle of the scalp.
  • Clinically approved and tested product guarantees safe to use for even people with relatively drier hairs.

SebaMed Anti Hair Loss Shampoo

Next on the list to stop hair loss is the uniquely designed and dermatologically tested formula by SebaMed. It brings you the perfect SebaMed anti-hair loss shampoo that prevents hair loss and imparts new life to your dull hair routine. The natural extracts foster the nutrients and offer long-lasting relief from dryness with consistent use.

  • The expert shampoo is infused with genuine conditioners such as caffeine, piroctone and olamine; it gently cleanses the hair strands from root to tip.
  • The shampoo is free from alkali or soap, making it an apt choice for smooth and bouncy hair.
  • Sebamed Anti Hair Loss Shampoo adds strength to the acid mantle of your scalp at the healthy ph level of 5.5.
  • It is completely free from parabens or irritants like phthalates.
  • Sebamed incorporates the special non-allergenic and non-comedogenic formula into this shampoo.
  • International dermatologists undergo multiple levels of the testing process and impart complete scalp protection for your hair.

SebaMed Anti Dry Revitalizing Shampoo

Teenage girls and guys often face brittle, dry and itchy scalp issues due to multiple reasons such as bleaching, colouring, and frequent washing. Frequent styling and other types of environmental aggression can also lead to dryness in the scalp. With the regular use of Sebamed Anti Dry Revitalizing Shampoo, you can add a perfect hair care routine to your schedule. The milk compounds included in this shampoo ensure removing all types of dirt and sebum from the hair. Besides, it intensely repairs and nourishes the damaged cuticles to give you smoother and shinier hair.

  • Sebamed Anti Dry Revitalizing shampoo consists of triple natural nutritional conditioners.
  • The inclusion of soy proteins, gaur seeds, and pea proteins comes along with the amino acid complex that revitalizes the hair cuticles from deep inside.
  • It works effectively to relieve your itchy scalp from irritation and improvises hair elasticity and reduces fizziness.
  • This shampoo is proven clinically to reduce hair dryness.
  • Even people with sensitive scalp can try this shampoo as it is free from irritants such as Paraffin, Parabens, Phthalates and Propylene Glycol.
  • Above all, this shampoo is very mild and acclaimed globally for its superior quality and texture.

SebaMed Everyday Shampoo

Fight the early hair loss problems in your Teenage with the SebaMed Everyday Shampoo use regularly! It is a detergent-free shampoo created by top dermatologists for deep cleansing the hair and scalp. If you are looking for a solution that can effectively hydrate your dry scalp, this one is a good option. You can combat the itchiness of the scalp and also combat critical hair conditions such as psoriasis.

  • Botanically based shampoo acts as a perfect barrier for protecting your hair and scalp.
  • Ultra-mild ingredients aid in increasing hair shine and even retains the natural hair volume.
  • It helps in retaining the intrinsic structure of the hair growth and enhances the sheen of your hair.
  • SebaMed everyday shampoo is completely free from harmful irritants such as Phthalates, Paraffin, Parabens and Propylene Glycol.
  • It supports giving a natural hydrolipid barrier to your skin’s mantle.

Home Remedies to Stop Hair Loss!

After the proven products on how to stop hair shedding, it’s time to identify few home remedies that could help you in the process. A few important tips on diet and hair care can help you to achieve your goals. However, if you identify any serious condition, it’s better to consult a good doctor.

Here are the top home remedies to deal with hair loss issues:

  • Higher protein intake– Consuming protein-rich foods, including nuts, can enhance hair growth and strength. Your hair follicles need proteins to grow, and its deficiency can cause multiple hazards. A common source of dietary proteins includes fish, eggs, beans. Lean meats and nuts.
  • Eat more iron-rich foods– Your teens are the time when your nutritional requirement is quite high, and you need to match up the pace with it. Including iron in your diet can result in healthy hair growth. Common sources of foods that are rich in iron include lentils, spinach, pumpkin seeds, Pomegranates and white beans. Adding iron to your regular diet can amplify hair growth.
  • Aromatherapy– It records a confirmed efficacy in stimulating overall hair growth. Common herbs that can amplify hair growth include lavender, cedarwood, thyme, rosemary and Holy Basil. Their essential oils, including walnut or coconut oil, can help in imparting a relative effect on your hair growth. Few people might also face topical allergies at times, and its better to take a 24 hours patch test before using it on your complete head.
  • Scalp massages– Gently massaging your scalp can lead to properly regulated blood flow on your scalp and result in better hair growth. Use advanced SebaMed products along with good hair oil to complete the hair care routine.
  • Pumpkin seed oil– This oil is also effective in ensuring better hair growth. You can identify a big difference with 6 months of regular application of this oil.

Hair Loss Prevention Treatments

Looking for how to prevent hair loss for teenage girl and guys! Check out the common treatments that doctors or hair specialists might suggest depending on your scalp condition.


A common and effective composition such as minoxidil is proven to effectively stop hair loss and growth of new fine hair. Prescribed anti-androgens can also help in treating hair loss diseases such as alopecia.

Iron supplements

Iron is a major component responsible for positive hair growth in teens and adults. Deficiency of iron results in hair fall, but the prescribed supplements can help you manage it effectively.

Antifungal Therapy

Hair loss also occurs commonly due to various types of fungal infections. Your doctor might suggest a few antifungal medicines or shampoo treat this effectively.

Hair transplantation

This solution persists in mostly male teens. Doctors might suggest the hair transplant, and the overall procedure could be invasive. There are several benefits of opting for this treatment.

Frequently Asked Questions | Hair Loss in Teenage guys and girls

Q. How to stop hair shedding?

A. Stress and anxiety management is the basic principle to manage hair loss. Apart from that, eating healthy foods that supplements hair growth is also a good option. Teens must intake meals that are rich in proteins and iron, such as fresh veggies or fruits.

Q. How to stop hair loss during weight loss?

A. Thumb rule is to slowly lose weight. During the loss of weight, your body undergoes several changes, and it could react back in a myriad of ways. Restrict your Vitamin A intake to moderate and enrich your diet with iron and proteins for healthy and shining hairs.

Q. How to regrow hair naturally in Teenage?

A. Regular massaging of the scalp can help restore natural hair growth and be possibly used along with masks and oils. Other natural hair regrowth ways in teens are Coconut Oil, Fish oil, Aloe vera, onion juice, Ginseng and Rosemary oil.

Final words

Hopefully, the above guide manages to answer all your queries on how to prevent hair loss for teenage guys and girls! Teens is like stepping into your adult life, and hair thinning, or baldness at this stage is unacceptable. If its distressing for you to lose hair significantly, slow down and start reversal for your hair loss.

Do not neglect the slightest symptoms and switch to superior quality nature-based products for the overall protection of your health. Hair protection is imperative, and the right measures from the start can ensure it. Shine in style with lustrous and healthy hair!

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